With 100 fitness challenges to complete, this poster will help you in your quest to improve your health and level of fitness.
Just like a giant scratchcard, scratch your way through each panel to reveal an assortment of exercise challenges that will help to vary up your fitness regime.
Each panel includes challenges steadily ramp up such as ‘Plank for 60 seconds’ or ‘20 sit ups’, and then scratch the panel when you’ve achieved the task!
It makes a fun gift idea that will inspire you or a friend to become the ultimate athlete.
16.5 x 23.4 in